My Stories

Period poverty: Refers to the lack of access to menstrual hygiene products, education, and facilities due to financial constraints or...

Talking about periods is important because it helps to destigmatize a natural and normal part of a woman’s reproductive health. Many...

In the realm of womanhood’s embrace, A rhythm flows with gentle grace. A tale untold, yet fiercely alive, Of cycles that empower and...

Introduction Global Goals Week is here, and it's the perfect time to talk about an issue that directly impacts millions of girls and...

With a thoughtful and comprehensive period kit, you can reclaim your power and navigate your period days seamlessly. Embrace your femininity

Let's talk about menstruation today. Menstruation: Menstruation is the process in which a woman’s body sheds the lining of the uterus...

Remember, you are strong, capable, and worthy of understanding and caring for your menstrual health.

Introduction: Eid ul-Adha, also known as the Festival of Sacrifice, is a joyous occasion celebrated by Muslims worldwide. It is a time of...

Welcome to Us4Her new blog post: Empowering Girls for a Bright Future!

Remember, periods are a natural part of life, and together, we can make menstruation a normal fact of life by 2030!🩸

PERIOD PREACHER | EMPOWERING WOMEN WITH SANITARY TOWELS🩸

Let's chat about women's menstruation health and OUR workplace. Labour day Did you know that Labour Day in Kenya is more than just a day...

As women, we can offer support and guidance to help them feel more comfortable and confident during this important milestone.

The year was 2010. I was in primary school. The math teacher had just left and we could hear the Swahili teacher making his way to our...

I remember when I was in my boyhood, in primary school, during our Monday or Friday parades, we would have a hygiene session with the class

Achieving gender equality requires addressing these disparities and acknowledging that different women have different needs and experiences

So let's celebrate women this March, and keep the girl power going all year round! 🩸

Period poverty has a ripple effect on the lives of most of these young women and girls. It has risks ranging from early pregnancy...

Women and girls are frequently made to feel ashamed because they bleed, research shows that the people closest often do this. #TubadiliSHE

Gifting a woman or a girl a pack of sanitary towels goes a long way for her.