My Stories

Welcome to Us4Her new blog post: Empowering Girls for a Bright Future!

As women, we can offer support and guidance to help them feel more comfortable and confident during this important milestone.

I remember when I was in my boyhood, in primary school, during our Monday or Friday parades, we would have a hygiene session with the class

Gifting a woman or a girl a pack of sanitary towels goes a long way for her.

Understanding and managing menstruation is an important aspect of empowering women. Menstruation is the monthly shedding of the uterine...

Engaging men in menstrual conversation is important because it promotes gender equality and helps to break down the taboo around...

Period poverty: Refers to the lack of access to menstrual hygiene products, education, and facilities due to financial constraints or...

The menstrual cycle is the monthly hormonal cycle a female’s body goes through to prepare for pregnancy.

It is a journey about making someone else’s life better. It is about making the world better.